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...And as my boys enter a chapter where they aspire to build muscle, bulk up and match a certain male athletic ideal, and as they use their bodies for more competitive sports and their minds for more intellectual challenges, I want them to absorb this same message . So to kick off the New Year in a healthy, positive way, I have written a letter to their bodies that perhaps they are still too young to deliver themselves, but someday I certainly hope they do. Dear Body, Thank you for being my home. For loving me no matter what I do. ...NDTV on Jan. 6, 2016, midnight